Orthopaedic Doctor Discusses Frozen Shoulder Causes and Treatment


 

Our shoulder is one of the most flexible joints in the body, allowing us to place our hands where they are needed and assisting us in becoming masters of our surroundings. A frozen shoulder is one of the most common symptoms that many individuals are experiencing these days. The term "frozen shoulder" refers to a condition in which the shoulder joint gets uncomfortable and stiffens over time, says the best orthopedic doctor in North Kolkata.

 

Ligaments of the Shoulder Joint

 

The shoulder joint is a ball-and-socket joint that connects the ball-shaped upper end of the arm bone (humerus) to the cup-shaped socket in the shoulder blade (scapula). The ball and socket joint is surrounded by a strong connective tissue called the shoulder capsule. The capsule and ligaments that surround the shoulder joint keep the bones together and allow for safe movements. The muscles that surround the shoulder allow it to move in such a graceful and synchronized manner. The capsule is coated with unique cells that produce joint fluid, which lubricates the joint and keeps it moving smoothly.

Causes

 

Frozen shoulder is thought to be caused by inflammation of the shoulder joint capsule, which causes the shoulder to stiffen. The capsule of the shoulder joint thickens and stiffens. Over time, the shoulder becomes extremely painful, and its range of motion decreases.

 

Frozen Shoulder Triggers and Risk Factors

 

A mild illness, such as a viral fever, a minor shoulder injury, or instances where the shoulder was left motionless for an extended period of time can all initiate the inflammatory process in the shoulder. Diabetics are more likely to experience this painful and stiff shoulder condition, while it is unclear why Diabetes makes our shoulders more sensitive to this inflammatory process. Long working hours, inconsistent dietary habits, a stressful and sedentary lifestyle, as well as a lack of regular exercise, are all blamed for contributing to such issues. According to the orthopaedic specialist in Newtown, frozen shoulder is most commonly seen in persons over the age of 40, however it is gradually becoming more common in younger people.

 

Frozen Shoulder Remedies

 

  • Maintaining strong control of diabetes, as well as any thyroid issues that may be present, is likely to expedite recovery.

  • For improvement of discomfort and range-of-motion, use the affected shoulder as much as possible. However, high weights and hard shoulder use are not recommended.

  • Warm or ice packs can also be used to help with shoulder pain relief. Warm water fomentation is a frequent treatment for shoulder pain and to allow better movement.

  • A trip to the orthopaedic surgeon to confirm the diagnosis, followed by treatment with a physiotherapist to learn range-of-motion exercises, will go a long way toward restoring this shoulder to normal function.

     

Occasionally the Following Treatment Options are Used

 

  • Injecting steroids into the afflicted shoulder joint to relieve pain and increase mobility, especially in the early stages.

  • Injecting sterile water into the joint capsule can help the tight capsular tissue stretch, reducing stiffness and allowing for easier movement.

The best orthopaedic surgeon in Salt lake may also perform a shoulder manipulation under anesthetic to aid in the recovery of shoulder motions.

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